Ms. Rutab is a dedicated and skilled Physiotherapist with over 5 years of experience in helping patients recover from injuries, manage pain, and improve their physical function. Specializing in rehabilitation, sports therapy, and post-surgery recovery, Ms. Rutab is passionate about using evidence-based techniques to help patients achieve their health goals and improve their quality of life.
With a strong focus on personalized care, Ms. Rutab works closely with each patient to develop individualized treatment plans tailored to their specific needs. She uses a variety of manual therapy techniques, exercise programs, and modalities to treat musculoskeletal injuries, improve mobility, and restore strength. Whether working with athletes recovering from sports injuries or assisting individuals in rehabilitation following surgery or illness, Ms. Rutab provides expert care aimed at enhancing recovery and preventing future injuries.
Ms. Rutab is committed to empowering patients through education, offering advice on posture, body mechanics, and exercises that can help reduce pain and prevent injury in daily activities. Her approach emphasizes active rehabilitation, encouraging patients to take an active role in their recovery journey for long-term results.
Education:
- UG- DPT, University of Sarghoda, Punjab- Pakistan
- PG- Masters in Sports Physiotherapy, Riphah International University, Lahore- Pakistan
Courses & Certifications:
- Licensed Physiotherapist
- Certified In Neuro Developmental Therapy
- Certified In Dry Needling Therapy
- Certified In Kinesio Taping Technique
- Certified In Myofascial Release Techniques
Researches:
- Prevalence of Carpel Tunnel Syndrome in Pregnancy.
- Comparison of Open and Closed Kinetic Chain Exercises on Pain, Function and Balance in Athletes with Patellofemoral Pain Syndrome.